Why should you choose an RBM practitioner for Breathwork?
The Investment
Why Rebirthing Breathwork Mastery?
Rebirthing Breathwork Mastery is different from other breathwork styles in a couple of key ways:
RBM is all about providing extreme levels of support and safety, so that your nervous system can go as deep as it feels safe enough and supported enough to go in a session. For this reason, RBM practitioners will not do full 90-minute sessions with large groups and only one practitioner. The goal of RBM is to offer the most attuned support possible. In this way, your nervous system can access places that would not otherwise be accessible. Large gatherings for RBM breathwork only occur in retreat-type settings with enough practitioners and trained assists to not exceed about four breathers to a single facilitator.
RBM is also agenda-free. This means that the only goal that I have as the facilitator is to offer the support that your nervous system needs to go where it needs to go. We hold to a firm belief that each soul holds all of the Divine Wisdom necessary to find the healing that you seek, and that given the space and the support necessary, it will unravel in its own time and way, free from any agenda on our part. I do not guarantee that you will have a great catharsis, or a vision of some kind, or even a relaxing experience - because only YOUR NERVOUS SYSTEM actually knows what you need. I am here to support you in getting closer to your intentions, however you need to get there. I fully trust your process. If you don’t trust it? That’s okay, you don’t need to. You can lean on my trust until you get there.
What to Expect?
When you book in for a Breathwork Session with a practitioner trained in RBM, you are investing in a healing experience unlike anything you’ve tried before. By tuning into your body and breath, with the deep support offered by a certified RBM practitioner, your nervous system can go to places it hasn’t ever felt supported enough to go. Many describe their breathwork experience as immensely personal and spiritual.
Words often used to express RBM:
Nourishing. Liberating. Creative. Spacious. Profound. Restorative. Freeing. Spiritual. Transformational. Relaxing. Nurturing. Subtle. Inspiring. Powerful.
You will be amazed at what is possible within the power of your breath when you are willing enough to try, feel safe enough, and finally supported enough with RBM breathwork to do the work. Your personal journey is uniquely yours and is THE journey of a lifetime.
The Promise
I understand the frustration of trying medications and therapies and alternative modalities, searching endlessly for the promise of healing “once and for all.” You’ve tried all of the things, relying on promises of a clearing catharsis, or a new practice that will finally do the trick - all to go back to feeling the way you felt before. It’s discouraging and defeating and after a while, you can start to wonder if healing is even possible for you, or is it only for everyone else?
The truth is, holding onto the expectation of the quick fix often keeps us stuck. I can’t promise that you will resolve your questions or areas you feel stuck in one session - that is unreasonable. In fact, I can’t give you an estimation on exactly how many sessions you will need to uncover, release and integrate what is standing in the way of your intentions. Because the healing is with YOU, your BODY, and with GOD and your BREATH. It doesn’t follow a prescribed pattern, and no two paths are the same.
HOWEVER, what I can promise is this: Breathwork WILL change your life. You WILL release what is standing in the way of your intentions, and you will move forward in way that is exactly what your spirit and your nervous system need. What I offer is support and my own experience and trust in THE PROCESS to get you there.
It may take longer than you expect. It also may come faster than you expect!
Let go of any expectations for an exact prescribed journey or timeline, and bring your intentions and your willingness to the table, and I promise that you will find what you are seeking in your own time, and in your own way. And I promise that the journey will surprise and inspire you, and move you forward in life in beautiful ways.
— Elise Cole, The Breathing Room
