My intention is for you to stop surviving, and start thriving.
Start Living with Intention
Have you ever felt like you can’t stop living out the same patterns over and over? It’s likely due to an old belief or program that your nervous system decided that you needed at some point to survive. This keeps us stuck and in survival mode.
One of the keystones of RBM Breathwork is in the strength of the intentions that we set, and in the activation that it produces in the body which we then approach with our conscious breath. This clears limiting beliefs, resets bogged down nervous systems, and frees you up to live from a place of choice instead of reaction.
A unique approach
Breathwork has been around for decades, and there are many diverse styles! If you’ve heard of breathwork for long, you’ve probably heard of some pretty wild experiences!
This style draws upon decades of experience from the work of Alakh Analda, who worked with Leonard Orr, the grandfather of breathwork, in the 1980’s. Her work evolved as a branch-off of the rebirthing breathwork style over the years and become Rebirthing Breathwork Mastery.
Rebirthing Breathwork Mastery (RBM) is different from other styles of breathwork in the way that it uses powerful, motivating intentions to activate body sensations. It also is not purely sympathetic (like holotropic breathwork) or parasympathetic (like regular parasympathetic breathwork), but allows for the full range of emotion and experience that only the breather’s nervous system knows that it needs.
RBM is highly breather-led, and trusts in the unique wisdom of each individual’s unique psyche to lead the direction of each session. Each session is unique to the breather and the breather’s intentions.
The Breathing Room Rates
1:1 Session
Online or in-person. Perfect for those wanting a personal experience, and for those not comfortable sharing in front of others.
90-Minute Breathe | 2 hour time total | $150 | Get started
2:1 (Couple’s Session)
Online or in-person. Great for a couple in a relationship, a mother-daughter appointment, or a girls’ night out.
90-Minute Breathe | 2.5 - 3 hours total time | $125 per person | Get started
Group Session (3-4)
Online or in-person. Can include up to 4 breathers. Stay tuned for announcements for pre-scheduled group breathes, or reach out to me to book in.
90-Minute Breathe | 3 hours total time | $100 per breather | Get started
How to Pay?
I usually take payments via Venmo, or PayPal.
I also accept Stripe payments, including from HSA accounts.
Questions? —>